It’s not uncommon to hear those who have lost a limb talk about phantom pain. This is that sensation that the limb is actually there and a part of the person. It’s even been reported that amputees often feel tingling, itching and other sensations from missing limbs. There is a body of research out there that indicates that this is not always “in the head”…but that there may be some physiological reasons for it.
I don’t know about you, but I think sometimes I assume “Phantom Emotions”. They, for me, are those times when I see or hear someone else going through something and automatically assume that I “might” have to deal with the same thing someday. Quite honestly, I think it’s WRONG. The Bible tells us that we are not to worry or be anxious. I know God has the number of hairs on my head counted out. He has a plan for me. He knows my thoughts, my fears and my dreams. And He loves me. Yet there are those moments when I find myself wrestling with “self” as I panic and worry without a real cause—it’s a type of “Phantom Anxiety”. It happens almost without warning when I hear of the tragedies of others.
Today is one of those days for me.
I woke up this morning to hear the
radio announcer tell the listeners that we need to be praying for a local pastor and his family.
The Pastor, it seems, went to visit his Mother for Mother’s Day in North Carolina. Then, he and his 13 year old son left early Monday morning in their small plane to head to Arkansas and pick up a friend on their way to Texas for a Conference. The person in Arkansas reported that they “never showed up” and thus the search and rescue started yesterday afternoon. Today, they found the wreckage of the plane and the bodies of the pastor and his son.
My heart breaks for the wife and mother that is left behind. She has lost one of her six children and her soul mate. I can only picture what five sisters and brothers must be asking today, “Why?”
And while I pray earnestly for her comfort and peace during this most difficult time, I confess that I tend to heap the “what if’s” into my thought life during this type of thing. It doesn’t take long until I am wallowing in a load of anxiety about my own husband and children.
This happens for me when the tragedy is something that I know could have just as easily happened to me or my own family. It surfaces when a young person is tragically injured or dies in a car crash, when a small child drowns in a pool, or when someone is severely mistreated by another. It happens when I hear about a bank robbery, a parade mishap, or a senseless act of violence. When I really dig down to find out WHY it happens, I realize that it is about control.
I know that I am not in control. I also know that sometimes awful things DO happen in our world to some really good people. While I try to cast my worry aside, it’s often easier said than done. But worry helps no one. It cannot add a minute to my life or yours.
So I must find a way to guard my heart from the speculation game and what-if’s that plague me. I must find a way to trust. And rest. And know that He IS God who can and will take away my phantom anxiety!
I cannot believe that I am the only woman who deals with worry. In fact, I would guess that most of us have experienced this to one degree or another in our lives. I don’t know of an instant remedy, but I DO know that Christians can rest in God’s promises. Because step by step and inch by inch I know I can be better today than I was yesterday. Today I choose to rest and reflect on scripture:
One I found on the church’s website:
For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. Romans 8:38-39
And the other is simply an “old favorite” for me:
Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus Philippians 4:5-6
And such truth is not phantom at all!